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Sia Health provides great services. We are dedicated to helping you achieve optimal health and wellness through personalized care and expert guidance.
We don't just track symptoms. We translate them.
Our proven 5-step process transforms confusion into clarity, symptoms into solutions.
Book a Consultation
Comprehensive intake form and detailed health history review
Hormone Test
Advanced testing to identify your unique hormonal landscape
Talk to Health Coach
Personalized treatment plan tailored to your specific needs
Personalised nutrition & Lifestyle Plan
Ongoing support and regular check-ins with your care team
Reclaim your Hormonal Health
Continuous optimization based on your progress and results
Real Stories Real Results
See how women like you have transformed their health with our personalized approach
Kanchan, 26
“After struggling to find the right balance in my diet to manage both migraine and PCOS, Sia Health came to my rescue with their deep understanding of the unique needs of a PCOS-affected female body. Their guidance has significantly boosted my body strength, improved my immune system, and I am truly grateful for their expertise and care.”
Sakshi, 27
“I’ve always been confused about where to go when it comes to my health. I needed a place where there is ongoing support so I can understand my body better and build habits accordingly. Sia Health is that place. The safe haven I needed.”
Anjali, 27
“Before joining SIA Health( then Triya Health), I struggled to stay consistent and was confused about what to eat and how much. The personalized health chart, structured workouts, and daily check-ins helped me stay on track. For the first time, I felt clear, supported, and truly understood my body. I now feel stronger, healthier - and this journey has been a game-changer.”
Kanchan, 26
“After struggling to find the right balance in my diet to manage both migraine and PCOS, Sia Health came to my rescue with their deep understanding of the unique needs of a PCOS-affected female body. Their guidance has significantly boosted my body strength, improved my immune system, and I am truly grateful for their expertise and care.”
Sakshi, 27
“I’ve always been confused about where to go when it comes to my health. I needed a place where there is ongoing support so I can understand my body better and build habits accordingly. Sia Health is that place. The safe haven I needed.”
Anjali, 27
“Before joining SIA Health( then Triya Health), I struggled to stay consistent and was confused about what to eat and how much. The personalized health chart, structured workouts, and daily check-ins helped me stay on track. For the first time, I felt clear, supported, and truly understood my body. I now feel stronger, healthier - and this journey has been a game-changer.”